Doug Round 23:29 row
5,015m
Meters
23:29.5
Time
2:20.5
Pace
288
Calories
138
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 589 |
| Drag Factor | 102 |
February 22, 2021 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:29.5 | 5,015m | 2:20.5 | 126 | 734 | 24 | 138 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 | 155 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 | 136 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 27 | 146 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 | 132 |
| 23:29.5 | 648m | 2:41.6 | 83 | 585 | 21 | 122 |
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Workout Graph
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