Doug Round 11:00 row
2,008m
Meters
11:00.0
Time
2:44.3
Pace
104
Calories
118
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 21 |
| Stroke Count | 235 |
| Drag Factor | 101 |
March 01, 2021 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,008m | 2:44.3 | 79 | 571 | 21 | 118 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 22 | 125 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 21 | 117 |
| 11:00.0 | 164m | 3:02.9 | 57 | 496 | 19 | 113 |
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Workout Graph
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