Doug Round 11:05 row
2,030m
Meters
11:05.6
Time
2:43.9
Pace
105
Calories
112
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 21 |
| Stroke Count | 239 |
| Drag Factor | 100 |
March 05, 2021 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.6 | 2,030m | 2:43.9 | 79 | 573 | 21 | 112 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 22 | 117 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 22 | 111 |
| 11:05.6 | 185m | 2:57.2 | 63 | 516 | 19 | 109 |
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