Doug Round 30:37 row
6,015m
Meters
30:37.3
Time
2:32.7
Pace
322
Calories
120
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 22 |
| Stroke Count | 692 |
| Drag Factor | 102 |
March 09, 2021 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:37.3 | 6,015m | 2:32.7 | 98 | 638 | 22 | 120 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 | 128 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 23 | 124 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 | 125 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 23 | 121 |
| 25:00.0 | 979m | 2:33.2 | 97 | 634 | 22 | 120 |
| 30:00.0 | 926m | 2:41.9 | 82 | 583 | 21 | 112 |
| 30:37.3 | 110m | 2:49.5 | 72 | 547 | 19 | 111 |
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Workout Graph
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