Doug Round 13:45 row
3,027m
Meters
13:45.9
Time
2:16.4
Pace
177
Calories
144
Heart Rate
Average Watts | 138 |
---|---|
Calories Per Hour | 774 |
Stroke Rate | 26 |
Stroke Count | 357 |
Drag Factor | 103 |
March 12, 2021 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:45.9 | 3,027m | 2:16.4 | 138 | 774 | 26 | 144 |
5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 27 | 144 |
10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 26 | 142 |
13:45.9 | 815m | 2:18.5 | 131 | 752 | 25 | 146 |
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