Doug Round 16:12 row
3,119m
Meters
16:12.0
Time
2:35.8
Pace
166
Calories
123
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 22 |
| Stroke Count | 370 |
| Drag Factor | 100 |
March 14, 2021 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:12.0 | 3,119m | 2:35.8 | 93 | 618 | 22 | 123 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 | 129 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 | 131 |
| 15:00.0 | 876m | 2:51.2 | 70 | 539 | 21 | 117 |
| 16:12.0 | 208m | 2:53.0 | 68 | 532 | 21 | 118 |
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Workout Graph
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