Doug Round 46:28 row
10,012m
Meters
46:28.2
Time
2:19.2
Pace
574
Calories
130
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Stroke Count | 1140 |
| Drag Factor | 102 |
March 17, 2021 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:28.2 | 10,012m | 2:19.2 | 130 | 746 | 24 | 130 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 | 129 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 | 128 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 | 131 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 | 130 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 | 127 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 | 137 |
| 35:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 | 131 |
| 40:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 | 128 |
| 45:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 | 129 |
| 46:28.2 | 319m | 2:18.2 | 132 | 755 | 26 | 138 |
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Workout Graph
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