Doug Round 15:12 row
3,219m
Meters
15:12.7
Time
2:21.7
Pace
181
Calories
126
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Stroke Count | 378 |
| Drag Factor | 103 |
March 23, 2021 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:12.7 | 3,219m | 2:21.7 | 123 | 722 | 25 | 126 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 | 113 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 25 | 124 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 | 134 |
| 15:12.7 | 35m | 3:01.4 | 59 | 501 | 17 | 133 |
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Workout Graph
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