Doug Round 13:28 row
3,021m
Meters
13:28.6
Time
2:13.8
Pace
178
Calories
148
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 28 |
| Stroke Count | 379 |
| Drag Factor | 103 |
March 29, 2021 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:28.6 | 3,021m | 2:13.8 | 146 | 802 | 28 | 148 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 29 | 145 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 28 | 147 |
| 13:28.6 | 789m | 2:12.1 | 152 | 821 | 28 | 152 |
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