Doug Round 30:03 row
6,637m
Meters
30:03.7
Time
2:15.8
Pace
388
Calories
148
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 103 |
March 31, 2021 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.7 | 6,637m | 2:15.8 | 140 | 780 | 25 | 148 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 | 130 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 | 145 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 | 153 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 | 149 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 | 152 |
| 30:03.7 | 1,095m | 2:18.6 | 131 | 751 | 25 | 159 |
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Workout Graph
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