Doug Round 11:30 row
2,015m
Meters
11:30.4
Time
2:51.3
Pace
102
Calories
113
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 20 |
| Stroke Count | 237 |
| Drag Factor | 101 |
April 24, 2021 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:30.4 | 2,015m | 2:51.3 | 70 | 539 | 20 | 113 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 21 | 116 |
| 10:00.0 | 873m | 2:51.8 | 69 | 537 | 21 | 113 |
| 11:30.4 | 247m | 3:02.9 | 57 | 496 | 19 | 111 |
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