Doug Round 2x3500m/1:30r row
7,000m
Meters
37:21.5
Time
2:40.1
Pace
369
Calories
110
Heart Rate
| Rest Distance | 26m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,026m |
| Overall Time | 40:21.5 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 23 |
| Stroke Count | 861 |
| Drag Factor | 106 |
May 11, 2021 08:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:21.5 | 7,000m | 2:40.1 | 85 | 593 | 23 | 110 |
| 18:41.3 | 3,500m | 2:40.1 | 85 | 593 | 23 | 111 |
| 18:40.2 | 3,500m | 2:40.0 | 85 | 593 | 23 | 110 |
| r26m |
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Workout Graph
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