Doug Round 10000m row
10,000
Meters
46:18.5
Time
2:18.9
Pace
579
Calories
137
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 26 |
| Stroke Count | 1225 |
| Drag Factor | 105 |
July 26, 2021 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:18.5 | 10,000 | 2:18.9 | 131 | 749 | 579 | 26 | 137 |
| 9:18.4 | 2,000 | 2:19.6 | 129 | 742 | 115 | 26 | 127 |
| 9:19.4 | 4,000 | 2:19.8 | 128 | 740 | 115 | 26 | 132 |
| 9:30.9 | 6,000 | 2:22.7 | 120 | 714 | 114 | 26 | 134 |
| 9:22.4 | 8,000 | 2:20.6 | 126 | 733 | 115 | 26 | 139 |
| 8:47.5 | 10,000 | 2:11.8 | 153 | 825 | 120 | 28 | 157 |
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Workout Graph
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