Doug Round 10:00 row
2,419m
Meters
10:00.0
Time
2:04.0
Pace
153
Calories
148
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 29 |
| Stroke Count | 293 |
| Drag Factor | 105 |
July 29, 2021 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,419m | 2:04.0 | 183 | 931 | 29 | 148 |
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 28 | 131 |
| 4:00.0 | 476m | 2:06.0 | 175 | 901 | 28 | 141 |
| 6:00.0 | 485m | 2:03.7 | 185 | 936 | 29 | 150 |
| 8:00.0 | 488m | 2:02.9 | 188 | 948 | 30 | 157 |
| 10:00.0 | 495m | 2:01.2 | 197 | 976 | 31 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.