Doug Round 5:07 row
1,021m
Meters
5:07.0
Time
2:30.3
Pace
55
Calories
113
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 105 |
August 04, 2021 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.0 | 1,021m | 2:30.3 | 103 | 654 | 23 | 113 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 | 115 |
| 5:07.0 | 20m | 2:55.0 | 65 | 524 | 9 | 111 |
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