Doug Round 24:56 row
5,020m
Meters
24:56.9
Time
2:29.0
Pace
274
Calories
114
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 25 |
| Stroke Count | 628 |
| Drag Factor | 105 |
August 07, 2021 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:56.9 | 5,020m | 2:29.0 | 106 | 663 | 25 | 114 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 25 | 108 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 26 | 114 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 | 115 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 | 114 |
| 24:56.9 | 1,021m | 2:25.3 | 114 | 691 | 25 | 120 |
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Workout Graph
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