Doug Round 24:23 row
5,016m
Meters
24:23.4
Time
2:25.8
Pace
278
Calories
119
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
| Stroke Count | 633 |
| Drag Factor | 106 |
August 10, 2021 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:23.4 | 5,016m | 2:25.8 | 113 | 688 | 25 | 119 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 | 115 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 | 118 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 26 | 120 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 26 | 123 |
| 24:23.4 | 901m | 2:26.1 | 112 | 685 | 26 | 121 |
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Workout Graph
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