Doug Round v2500m/1:30r...1 row
2,500m
Meters
12:25.9
Time
2:29.1
Pace
137
Calories
112
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,516m |
| Overall Time | 13:55.9 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 26 |
| Stroke Count | 317 |
| Drag Factor | 106 |
August 11, 2021 07:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:25.9 | 2,500m | 2:29.1 | 105 | 662 | 26 | 112 | |
| 12:25.9 | 2,500m | 2:29.1 | 105 | 662 | 26 | 112 | |
| r: 1:30 | 16m | ||||||
| r16m |
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Workout Graph
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