Doug Round 3:14 row
514m
Meters
3:14.4
Time
3:09.1
Pace
25
Calories
103
Heart Rate
Average Watts | 52 |
---|---|
Calories Per Hour | 478 |
Stroke Rate | 20 |
Stroke Count | 63 |
Drag Factor | 105 |
September 04, 2021 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:14.4 | 514m | 3:09.1 | 52 | 478 | 20 | 103 |
3:14.4 | 515m | 3:08.7 | 52 | 479 | 20 | 103 |
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Workout Graph
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