Doug Round 5:10 row
1,009m
Meters
5:10.6
Time
2:33.9
Pace
53
Calories
113
Heart Rate
Average Watts | 96 |
---|---|
Calories Per Hour | 630 |
Stroke Rate | 23 |
Stroke Count | 123 |
Drag Factor | 106 |
September 04, 2021 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:10.6 | 1,009m | 2:33.9 | 96 | 630 | 23 | 113 |
5:00.0 | 974m | 2:34.0 | 96 | 629 | 24 | 113 |
5:10.6 | 35m | 2:31.4 | 101 | 646 | 17 | 113 |
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Workout Graph
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