Doug Round 24:07 row
5,012m
Meters
24:07.0
Time
2:24.3
Pace
280
Calories
123
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 26 |
| Stroke Count | 641 |
| Drag Factor | 106 |
October 02, 2021 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:07.0 | 5,012m | 2:24.3 | 116 | 700 | 26 | 123 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 24 | 116 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 26 | 121 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 27 | 116 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 27 | 129 |
| 24:07.0 | 898m | 2:17.5 | 135 | 763 | 29 | 134 |
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Workout Graph
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