Doug Round 1:00:53 row
12,018m
Meters
1:00:53.6
Time
2:32.0
Pace
646
Calories
118
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 24 |
| Stroke Count | 1468 |
| Drag Factor | 112 |
October 09, 2021 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:53.6 | 12,018m | 2:32.0 | 100 | 642 | 24 | 118 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 23 | 129 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 24 | 114 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 23 | 116 |
| 20:00.0 | 989m | 2:31.6 | 100 | 645 | 24 | 118 |
| 25:00.0 | 966m | 2:35.2 | 93 | 621 | 23 | 113 |
| 30:00.0 | 987m | 2:31.9 | 100 | 643 | 24 | 115 |
| 35:00.0 | 987m | 2:31.9 | 100 | 643 | 25 | 117 |
| 40:00.0 | 990m | 2:31.5 | 101 | 646 | 23 | 118 |
| 45:00.0 | 1,001m | 2:29.8 | 104 | 657 | 25 | 119 |
| 50:00.0 | 989m | 2:31.6 | 100 | 645 | 25 | 116 |
| 55:00.0 | 1,000m | 2:30.0 | 104 | 656 | 25 | 118 |
| 1:00:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 | 120 |
| 1:00:53.6 | 184m | 2:25.6 | 113 | 689 | 24 | 121 |
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Workout Graph
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