Doug Round 49:01 row
10,018m
Meters
49:01.3
Time
2:26.8
Pace
552
Calories
118
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 1262 |
| Drag Factor | 111 |
October 12, 2021 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:01.3 | 10,018m | 2:26.8 | 111 | 680 | 25 | 118 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 25 | 113 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 26 | 115 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 26 | 120 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 26 | 112 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 | 118 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 | 117 |
| 35:00.0 | 1,031m | 2:25.4 | 114 | 691 | 26 | 120 |
| 40:00.0 | 1,021m | 2:26.9 | 110 | 679 | 26 | 121 |
| 45:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 | 121 |
| 49:01.3 | 842m | 2:23.2 | 119 | 709 | 26 | 124 |
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Workout Graph
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