Doug Round 59:30 row
12,221m
Meters
59:30.7
Time
2:26.0
Pace
676
Calories
118
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
| Stroke Count | 1439 |
| Drag Factor | 110 |
October 14, 2021 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:30.7 | 12,221m | 2:26.0 | 112 | 686 | 24 | 118 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 23 | 125 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 23 | 114 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 23 | 120 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 | 123 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 | 117 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 | 108 |
| 35:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 | 117 |
| 40:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 | 115 |
| 45:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 | 117 |
| 50:00.0 | 1,029m | 2:25.7 | 113 | 688 | 25 | 117 |
| 55:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 | 124 |
| 59:30.7 | 955m | 2:21.7 | 123 | 723 | 26 | 127 |
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Workout Graph
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