Doug Round 5:08 row
1,029m
Meters
5:08.8
Time
2:30.0
Pace
56
Calories
113
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 109 |
October 15, 2021 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.8 | 1,029m | 2:30.0 | 104 | 656 | 22 | 113 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 23 | 114 |
| 5:08.8 | 24m | 3:03.3 | 57 | 495 | 8 | 112 |
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