Doug Round 20:06 row
4,129m
Meters
20:06.0
Time
2:26.0
Pace
228
Calories
119
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 112 |
October 18, 2021 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.0 | 4,129m | 2:26.0 | 112 | 686 | 22 | 119 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 20 | 111 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 | 117 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 | 129 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 | 119 |
| 20:06.0 | 17m | 2:56.4 | 64 | 519 | 119 |
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Workout Graph
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