Doug Round 5:23 row

1,028m

Meters

5:23.0

Time

2:37.1

Pace

54

Calories

111

Heart Rate

Average Watts90
Calories Per Hour610
Stroke Rate22
Stroke Count119
Drag Factor108

October 21, 2021 08:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:23.0 1,028m 2:37.1 90 610 22 111
5:00.0 963m 2:35.7 93 618 23 112
5:23.0 66m 2:54.2 66 527 16 110

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Workout Graph

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