Doug Round 24:22 row
5,021m
Meters
24:22.9
Time
2:25.6
Pace
278
Calories
119
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
| Stroke Count | 551 |
| Drag Factor | 108 |
October 23, 2021 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:22.9 | 5,021m | 2:25.6 | 113 | 689 | 22 | 119 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 22 | 121 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 | 113 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 22 | 123 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 23 | 120 |
| 24:22.9 | 886m | 2:28.3 | 107 | 668 | 23 | 122 |
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Workout Graph
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