Doug Round 5:04 row
900m
Meters
5:04.3
Time
2:49.0
Pace
45
Calories
107
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 107 |
October 26, 2021 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.3 | 900m | 2:49.0 | 72 | 549 | 20 | 107 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 21 | 108 |
| 5:04.3 | 10m | 3:35.0 | 35 | 421 | 107 |
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