Doug Round 30:05 row
6,156m
Meters
30:05.6
Time
2:26.6
Pace
339
Calories
121
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 108 |
October 26, 2021 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.6 | 6,156m | 2:26.6 | 111 | 681 | 24 | 121 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 | 122 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 | 119 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 | 122 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 | 120 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 | 121 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 | 122 |
| 30:05.6 | 12m | 3:53.3 | 28 | 394 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.