Doug Round 1:07:00 row
13,014
Meters
1:07:00.5
Time
2:34.4
Pace
693
Calories
114
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 22 |
| Stroke Count | 1497 |
| Drag Factor | 109 |
October 28, 2021 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:07:00.5 | 13,014 | 2:34.4 | 95 | 620 | 693 | 22 | 114 |
| 5:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 21 | 109 |
| 10:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 21 | 111 |
| 15:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 21 | 112 |
| 20:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 22 | 116 |
| 25:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 22 | 113 |
| 30:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 23 | 116 |
| 35:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 22 | 113 |
| 40:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 23 | 114 |
| 45:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 23 | 116 |
| 50:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 23 | 116 |
| 55:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 23 | 114 |
| 1:00:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 23 | 115 |
| 1:05:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 23 | 115 |
| 1:07:00.5 | 397 | 2:31.7 | 100 | 627 | 21 | 24 | 116 |
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