Doug Round 19:05 row
580m
Meters
19:05.0
Time
16:27.0
Pace
41
Calories
85
Heart Rate
Average Watts | |
---|---|
Calories Per Hour | 301 |
Stroke Rate | 3 |
Stroke Count | 62 |
Drag Factor | 222 |
October 29, 2021 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:05.0 | 580m | 16:27.0 | 301 | 3 | 85 | |
6:00.0 | 151m | 19:52.0 | 0 | 300 | 3 | 78 |
12:00.0 | 215m | 13:57.2 | 1 | 302 | 4 | 87 |
18:00.0 | 142m | 21:07.6 | 0 | 300 | 3 | 84 |
19:05.0 | 73m | 7:25.2 | 4 | 313 | 8 | 92 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.