Doug Round 52:24 row
10,015
Meters
52:24.6
Time
2:36.9
Pace
528
Calories
107
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 21 |
| Stroke Count | 1102 |
| Drag Factor | 127 |
November 02, 2021 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:24.6 | 10,015 | 2:36.9 | 90 | 604 | 528 | 21 | 107 |
| 5:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 19 | 103 |
| 10:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 20 | 102 |
| 15:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 20 | 105 |
| 20:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 21 | 108 |
| 25:00.0 | 943 | 2:39.0 | 87 | 600 | 50 | 21 | 107 |
| 30:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 22 | 109 |
| 35:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 22 | 111 |
| 40:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 21 | 108 |
| 45:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 22 | 109 |
| 50:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 23 | 112 |
| 52:24.6 | 461 | 2:36.8 | 91 | 597 | 24 | 22 | 109 |
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Workout Graph
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