Doug Round v100m/2:00r...6 row
600m
Meters
1:51.7
Time
1:33.0
Pace
54
Calories
132
Heart Rate
| Rest Distance | 135m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 735m |
| Overall Time | 11:51.7 |
| Average Watts | 434 |
|---|---|
| Calories Per Hour | 1793 |
| Stroke Rate | 44 |
| Stroke Count | 89 |
| Drag Factor | 208 |
November 03, 2021 07:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:51.7 | 600m | 1:33.0 | 434 | 1793 | 44 | 132 | |
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 45 | 122 | |
| r: 2:00 | 27m | ||||||
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 45 | 133 | |
| r: 2:00 | 28m | ||||||
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 42 | 133 | |
| r: 2:00 | 28m | ||||||
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 46 | 134 | |
| r: 2:00 | 25m | ||||||
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 45 | 137 | |
| r: 2:00 | 27m | ||||||
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 44 | 136 | |
| r135m |
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Workout Graph
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