Doug Round 30:39 row
6,016
Meters
30:39.9
Time
2:32.9
Pace
323
Calories
126
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 22 |
| Stroke Count | 706 |
| Drag Factor | 120 |
November 04, 2021 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:39.9 | 6,016 | 2:32.9 | 98 | 631 | 323 | 22 | 126 |
| 5:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 22 | 125 |
| 10:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 22 | 128 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 23 | 131 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 24 | 132 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 25 | 132 |
| 30:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 22 | 119 |
| 30:39.9 | 119 | 2:47.6 | 74 | 541 | 6 | 20 | 118 |
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Workout Graph
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