Doug Round 47:35 row
10,018m
Meters
47:35.9
Time
2:22.5
Pace
563
Calories
124
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 24 |
| Stroke Count | 1135 |
| Drag Factor | 145 |
November 11, 2021 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:35.9 | 10,018m | 2:22.5 | 121 | 715 | 24 | 124 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 | 118 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 | 121 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 | 118 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 | 128 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 | 128 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 | 141 |
| 35:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 | 124 |
| 40:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 | 121 |
| 45:00.0 | 1,038m | 2:24.5 | 116 | 699 | 25 | 121 |
| 47:35.9 | 532m | 2:26.5 | 111 | 682 | 24 | 125 |
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Workout Graph
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