Doug Round 38:54 row
8,015m
Meters
38:54.8
Time
2:25.6
Pace
445
Calories
144
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 23 |
| Stroke Count | 911 |
| Drag Factor | 131 |
November 13, 2021 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:54.8 | 8,015m | 2:25.6 | 113 | 689 | 23 | 144 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 22 | 168 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 22 | 152 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 23 | 175 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 | 172 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 | 123 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 | 121 |
| 35:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 | 120 |
| 38:54.8 | 784m | 2:29.7 | 104 | 658 | 24 | 122 |
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Workout Graph
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