Doug Round 30:01 row
6,083m
Meters
30:01.6
Time
2:28.0
Pace
333
Calories
122
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 721 |
| Drag Factor | 133 |
November 18, 2021 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.6 | 6,083m | 2:28.0 | 108 | 670 | 23 | 122 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 23 | 119 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 23 | 119 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 | 121 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 | 123 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 | 125 |
| 30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 24 | 125 |
| 30:01.6 | 1m | 13:20.0 | 1 | 302 | 124 |
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Workout Graph
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