Doug Round 49:25 row
10,015m
Meters
49:25.5
Time
2:28.0
Pace
551
Calories
117
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 23 |
| Stroke Count | 1170 |
| Drag Factor | 134 |
November 19, 2021 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:25.5 | 10,015m | 2:28.0 | 108 | 671 | 23 | 117 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 23 | 114 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 25 | 118 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 | 114 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 | 119 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 | 120 |
| 30:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 | 120 |
| 35:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 | 118 |
| 40:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 | 115 |
| 45:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 | 118 |
| 49:25.5 | 850m | 2:36.1 | 92 | 616 | 22 | 115 |
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Workout Graph
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