Doug Round 24:44 row
5,019m
Meters
24:44.9
Time
2:27.9
Pace
276
Calories
122
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Stroke Count | 569 |
| Drag Factor | 136 |
November 20, 2021 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:44.9 | 5,019m | 2:27.9 | 108 | 672 | 22 | 122 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 | 127 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 23 | 124 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 22 | 122 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 23 | 123 |
| 24:44.9 | 926m | 2:33.8 | 96 | 630 | 22 | 117 |
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Workout Graph
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