Doug Round 29:52 row
6,023m
Meters
29:52.8
Time
2:28.8
Pace
328
Calories
124
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 685 |
| Drag Factor | 139 |
November 23, 2021 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:52.8 | 6,023m | 2:28.8 | 106 | 665 | 22 | 124 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 21 | 121 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 | 123 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 23 | 124 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 | 127 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 | 126 |
| 29:52.8 | 997m | 2:26.8 | 111 | 680 | 24 | 123 |
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