Doug Round 36:40 row
7,017m
Meters
36:40.5
Time
2:36.7
Pace
370
Calories
115
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 22 |
| Stroke Count | 808 |
| Drag Factor | 139 |
November 25, 2021 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:40.5 | 7,017m | 2:36.7 | 91 | 612 | 22 | 115 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 21 | 117 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 21 | 117 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 22 | 117 |
| 20:00.0 | 947m | 2:38.3 | 88 | 603 | 22 | 116 |
| 25:00.0 | 953m | 2:37.3 | 90 | 608 | 23 | 114 |
| 30:00.0 | 967m | 2:35.1 | 94 | 622 | 23 | 116 |
| 35:00.0 | 973m | 2:34.1 | 96 | 628 | 23 | 116 |
| 36:40.5 | 315m | 2:39.5 | 86 | 596 | 22 | 113 |
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Workout Graph
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