Doug Round 1:41:43 row
20,016m
Meters
1:41:43.2
Time
2:32.4
Pace
174
Calories
119
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 23 |
| Stroke Count | 2371 |
| Drag Factor | 142 |
November 27, 2021 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41:43.2 | 20,016m | 2:32.4 | 99 | 639 | 23 | 119 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 | 115 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 | 107 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 23 | 130 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 23 | 115 |
| 25:00.0 | 994m | 2:30.9 | 102 | 650 | 24 | 119 |
| 30:00.0 | 980m | 2:33.0 | 98 | 635 | 23 | 119 |
| 35:00.0 | 959m | 2:36.4 | 91 | 614 | 23 | 115 |
| 40:00.0 | 990m | 2:31.5 | 101 | 646 | 23 | 119 |
| 45:00.0 | 977m | 2:33.5 | 97 | 632 | 23 | 118 |
| 50:00.0 | 971m | 2:34.4 | 95 | 626 | 23 | 117 |
| 55:00.0 | 980m | 2:33.0 | 98 | 635 | 23 | 122 |
| 1:00:00.0 | 981m | 2:32.9 | 98 | 636 | 24 | 118 |
| 1:05:00.0 | 980m | 2:33.0 | 98 | 635 | 24 | 121 |
| 1:10:00.0 | 971m | 2:34.4 | 95 | 626 | 23 | 117 |
| 1:15:00.0 | 987m | 2:31.9 | 100 | 643 | 23 | 121 |
| 1:20:00.0 | 995m | 2:30.7 | 102 | 651 | 25 | 125 |
| 1:25:00.0 | 993m | 2:31.0 | 102 | 649 | 24 | 126 |
| 1:30:00.0 | 976m | 2:33.6 | 96 | 631 | 23 | 122 |
| 1:35:00.0 | 977m | 2:33.5 | 97 | 632 | 24 | 126 |
| 1:40:00.0 | 987m | 2:31.9 | 100 | 643 | 23 | 122 |
| 1:41:43.2 | 318m | 2:42.2 | 82 | 581 | 21 | 122 |
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Workout Graph
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