Doug Round 6:54 row
1,521m
Meters
6:54.8
Time
2:16.3
Pace
89
Calories
137
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Stroke Count | 168 |
| Drag Factor | 143 |
November 29, 2021 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:54.8 | 1,521m | 2:16.3 | 138 | 775 | 24 | 137 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 | 142 |
| 6:54.8 | 400m | 2:23.5 | 118 | 707 | 24 | 132 |
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