Doug Round 39:53 row
8,016m
Meters
39:53.3
Time
2:29.2
Pace
437
Calories
123
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 897 |
| Drag Factor | 142 |
November 29, 2021 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:53.3 | 8,016m | 2:29.2 | 105 | 662 | 22 | 123 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 22 | 123 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 22 | 127 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 22 | 125 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 | 125 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 23 | 125 |
| 30:00.0 | 1,011m | 2:28.3 | 107 | 668 | 23 | 123 |
| 35:00.0 | 1,005m | 2:29.2 | 105 | 662 | 23 | 118 |
| 39:53.3 | 997m | 2:27.0 | 110 | 678 | 23 | 121 |
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Workout Graph
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