Doug Round 1:04:21 row
13,012m
Meters
1:04:21.8
Time
2:28.3
Pace
711
Calories
116
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 1532 |
| Drag Factor | 125 |
December 01, 2021 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:21.8 | 13,012m | 2:28.3 | 107 | 668 | 23 | 116 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 23 | 123 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 | 117 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 | 123 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 | 120 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 | 115 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 25 | 122 |
| 35:00.0 | 994m | 2:30.9 | 102 | 650 | 23 | 106 |
| 40:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 | 117 |
| 45:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 | 120 |
| 50:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 | 117 |
| 55:00.0 | 997m | 2:30.4 | 103 | 653 | 24 | 114 |
| 1:00:00.0 | 989m | 2:31.6 | 100 | 645 | 24 | 111 |
| 1:04:21.8 | 868m | 2:30.8 | 102 | 651 | 24 | 115 |
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Workout Graph
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