Doug Round 1:00:42 row
12,019m
Meters
1:00:42.8
Time
2:31.5
Pace
649
Calories
119
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 23 |
| Stroke Count | 1429 |
| Drag Factor | 122 |
December 02, 2021 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:42.8 | 12,019m | 2:31.5 | 101 | 646 | 23 | 119 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 22 | 119 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 23 | 121 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 24 | 122 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 24 | 122 |
| 25:00.0 | 984m | 2:32.4 | 99 | 640 | 24 | 120 |
| 30:00.0 | 991m | 2:31.3 | 101 | 647 | 24 | 120 |
| 35:00.0 | 965m | 2:35.4 | 93 | 620 | 22 | 116 |
| 40:00.0 | 997m | 2:30.4 | 103 | 653 | 24 | 119 |
| 45:00.0 | 989m | 2:31.6 | 100 | 645 | 24 | 117 |
| 50:00.0 | 992m | 2:31.2 | 101 | 648 | 24 | 117 |
| 55:00.0 | 998m | 2:30.3 | 103 | 654 | 24 | 117 |
| 1:00:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 | 121 |
| 1:00:42.8 | 118m | 3:01.3 | 59 | 501 | 22 | 119 |
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Workout Graph
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