Doug Round 1000m row
1,000
Meters
3:59.1
Time
1:59.5
Pace
65
Calories
138
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 147 |
December 02, 2021 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:59.1 | 1,000 | 1:59.5 | 205 | 978 | 65 | 24 | 138 |
| 0:47.7 | 200 | 1:59.2 | 206 | 981 | 13 | 25 | 120 |
| 0:47.8 | 400 | 1:59.5 | 205 | 979 | 13 | 24 | 134 |
| 0:47.8 | 600 | 1:59.5 | 205 | 979 | 13 | 24 | 143 |
| 0:48.2 | 800 | 2:00.5 | 200 | 970 | 13 | 25 | 145 |
| 0:47.6 | 1,000 | 1:59.0 | 208 | 983 | 13 | 24 | 149 |
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Workout Graph
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