Doug Round 1000m row
1,000m
Meters
3:53.8
Time
1:56.9
Pace
66
Calories
154
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 141 |
December 03, 2021 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.8 | 1,000m | 1:56.9 | 219 | 1054 | 23 | 154 |
| 0:45.5 | 200m | 1:53.7 | 238 | 1118 | 25 | 121 |
| 0:46.0 | 400m | 1:55.0 | 230 | 1092 | 23 | 144 |
| 0:47.1 | 600m | 1:57.7 | 214 | 1037 | 24 | 161 |
| 0:47.2 | 800m | 1:58.0 | 213 | 1033 | 24 | 172 |
| 0:48.0 | 1,000m | 2:00.0 | 203 | 997 | 24 | 174 |
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Workout Graph
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