Doug Round 1:17:15 row
16,019m
Meters
1:17:15.9
Time
2:24.7
Pace
893
Calories
128
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Stroke Count | 1894 |
| Drag Factor | 128 |
December 08, 2021 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:15.9 | 16,019m | 2:24.7 | 116 | 697 | 24 | 128 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 | 121 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 25 | 112 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 | 123 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 | 119 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 | 126 |
| 30:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 | 122 |
| 35:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 | 124 |
| 40:00.0 | 1,029m | 2:25.7 | 113 | 688 | 25 | 124 |
| 45:00.0 | 994m | 2:30.9 | 102 | 650 | 23 | 115 |
| 50:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 | 145 |
| 55:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 | 158 |
| 1:00:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 | 135 |
| 1:05:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 | 135 |
| 1:10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 | 125 |
| 1:15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 | 129 |
| 1:17:15.9 | 429m | 2:38.3 | 88 | 603 | 23 | 141 |
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Workout Graph
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